Welcome to the Let's Recover article library📚
Here is a collection of helpful content for people going through recovery from an eating disorder (or anyone who wants to learn more). This space is updated on a regular basis. Also check out the "Recovery Talk" podcast for more comprehensive, in-depth investigations into specific topics. Got any topic requests for future podcast episodes or articles, and/or suggestion of helpful resources and articles that might be added to this section? Drop me (Amalie) an email at [email protected]. Please note I do not have capacity to answer 1-1 recovery questions to non-clients. If you have a specific question, you can submit it at a podcast listener question via Instagram @letsrecover.co.uk or @amalielee (I open the ask box for podcast questions/topic requests regularly, so keep an eye on the Instagram stories).
Let's Recover articles🍕
Yes, It Is About Food Too
"An eating disorder is not about food." I hear this a lot, and I get the message. I guess it is an attempt to make us seem less crazy... (read more)
You Are Not A Unicorn
When someone is in recovery from a restrictive eating disorder, they need a lot of food. Still, the sufferer may have a hard time... (read more)
On Not Feeling Ready To Recover Yet
"But I don't feel ready to recover yet." If I had a dollar for every time I heard this, I wouldn't have had any student debt left to pay... (read more)
Bingeing In Eating Disorder Recovery: Why It Happens (And How To Cope)
And then it hits you. The Hunger Monster. Hungry, but not hungry. Full, but not full. Whatever "willpower" you thought you had is... (read more)
What Now? The Final Phase Of Recovery That (Almost) Nobody Talks About
Use I was approaching my final therapy appointment at the eating disorder clinic. My weight was well into the normal range, my period was... (read more)
Media Featuring Let's Recover🎤
Youtube Interview🎥
Podcast Interview🎙
78. Let's Talk About Eating Disorders (Podcast Interview w/ The Psychology of Your 20s, ft. Amalie Lee & Jemma Sbeg) >>
